Exercise

This guy looks like a beast. And from what I hear, if you really want to get ready for a backcountry hunt- he's got the team to back you up.

The City of Billings wanted to let residents know of the expected smoke at the airport this Friday, the 17th.

Combating back pain in Montana's dry, winter months seems tough! But I'm here to motivate you and remind you- health is wealth. I try not to use Tylenol and Ibuprofen too much, only because the back of the label says it can cause liver damage...

November 1 is  Dia de Los Muertos- Day of the Dead.  Today I honor my grandmother who died from respiratory illnesses, and my grandfather passed away from Dementia. My friend died by suicide ten years ago. There is a stigma around death, but we often forget no one gets out alive. We all end up...